Perinatal and Postpartum Anxiety Therapy in Austin, TX, and Across Texas

Pregnancy and the first year after a baby can bring a lot at once. You may feel excited and scared in the same hour, or wonder what happened to the person you used to be. Many parents feel this way, and you don't have to work it out alone.

 

Two things can be true: you love your baby, and this is really hard. Sleep is broken, your body is changing or healing, and it makes sense that you're worn out. Struggling through this season doesn't make you a bad parent.

 

I see adults only, by video, so you can meet with me from anywhere in Texas, Austin included. Not sure we're a good fit? Start with a free 15-minute phone consult.